Letter writing paper for kids
Tuesday, August 25, 2020
Evolution of Dinosaurs to Modern Animals
Advancement of Dinosaurs to Modern Animals Dinosaurs didnt spring out of nowhere into reality 200,000,000 years back, tremendous, toothy, and hungry for grub. Like every living thing, they developed, gradually and step by step, as indicated by the guidelines of Darwinian determination and adjustment, from already existing animals for this situation, a group of crude reptiles known as archosaurs (administering reptiles). By all accounts, archosaurs werent all that not the same as the dinosaurs that succeeded them. In any case, these Triassic reptiles were a lot littler than later dinosaurs, and they had certain trademark includes that set them apart from their progressively popular relatives (most remarkably, the absence of a secured pose for their front and rear appendages). Scientistss may even have distinguished the single sort of archosaur from which all dinosaurs advanced: Lagosuchus (Greek for hare crocodile), a snappy, small reptile that dashed over the backwoods of early Triassic South America, and that occasionally passes by the name Marasuchus. Development During the Triassic Period Confounding issues to some degree, the archosaurs of the center to late Triassic period didnt just offer ascent to dinosaurs. Separated populaces of these decision reptiles additionally produced the absolute first pterosaurs and crocodiles. For as much as 20 million years, truth be told, the piece of the Pangean supercontinent relating to cutting edge South America was thick with two-legged archosaurs, two-legged dinosaurs, and even two-legged crocodiles-and evenâ experienced scientistss now and then experience difficulty recognizing the fossil examples of these three families! Specialists are uncertain whether the archosaurs from which the dinosaurs slipped existed together with the therapsids (vertebrate like reptiles) of the late Permian time frame, or whether they showed up on the scene after the Permian/Triassic Extinction Event 250 million years back, a geologic change that killed around seventy five percent of all land-harping creatures on earth. From the point of view of dinosaur development, however, this might be a differentiation without a distinction. Whats clear is that dinosaurs picked up the high ground by the beginning of the Jurassic period.à (By the way, you might be astonished to discover that therapsids brought forth the principal well evolved creatures around a similar time, the late Triassic time frame, as archosaurs produced the primary dinosaurs.) The First Dinosaurs When you climb out generally Triassic South America, the way of dinosaur development comes into a lot more keen center, as the absolute first dinosaurs gradually transmitted into the sauropods, tyrannosaurs, and raptors we as a whole know and love today. The best current possibility for the main genuine dinosaur is the South American Eoraptor, a deft, two-legged meat-eater similar to the marginally later Coelophysis of North America. Eoraptor and its kind made due by eating the littler crocodiles, archosaurs, and proto-vertebrates of its rich woods condition, and may have pursued around evening time. The following significant occasion in dinosaur advancement, after the presence of Eoraptor, was the part between saurischian (reptile hipped) and ornithischian (winged creature hipped) dinosaurs, which happened not long before the beginning of the Jurassic time frame. The primary ornithischian dinosaur (a decent up-and-comer is Pisanosaurus) was the immediate relative of the huge main part of the plant-eating dinosaurs of the Mesozoic Era, including ceratopsians, hadrosaurs, and ornithopods. Saurischians, in the mean time, split into two fundamental families: theropods (the meat-eating dinosaurs, including tyrannosaurs and raptors) and prosauropods (the thin, bipedal, plant-eating dinosaurs that later developed into tremendous sauropods and titanosaurs). A decent contender for the first prosauropod, or sauropodomorph, is Panphagia, the name of which is Greek for eats everything. Continuous Dinosaur Evolution When these significant dinosaur families were built up, around the beginning of the Jurassic time frame, development kept on taking its regular course. Yet, as per late examination, the pace of dinosaur adaptationâ slowed down definitely during the later Cretaceous time frame, when dinosaurs were all the more unbendingly secured in existing families and their paces of speciation and expansion eased back. The relating absence of assorted variety may have made dinosaurs ready pickings for the K/T Extinction Eventâ when a meteor sway devastated planetary food supplies. Incidentally, simply the way the Permian/Triassic Extinction Event prepared for the ascent of dinosaurs, the K/T Extinction freed the route for the ascent from well evolved creatures which had existed nearby the dinosaurs from the beginning, in little, shuddering, mouse-like bundles.
Saturday, August 22, 2020
How to Manage Studying and Sports
The most effective method to Manage Studying and Sports In the event that you are a school competitor, regardless of which sport you take an interest in you will confront one regular obstacle offsetting preparing responsibilities with your investigations. In the event that you are a grant understudy, at that point figuring out how to oversee contemplating and sports is considerably progressively significant since you are probably going to have a base evaluation you are required to keep up so as to keep your grant! Regardless of whether you are not in a group, and simply prefer to take an interest in sports or wellness on an easygoing premise, it can likewise be difficult to locate the correct parity. Thatââ¬â¢s why we have assembled this assortment of supportive tips and methods to assist you with figuring out how to oversee considering and sports. Study Tips for Athletes These convenient indications are going to assist competitors with figuring out how to oversee contemplating and sports so they can keep up passing marks while as yet performing great in their picked wearing movement. Get a Planner Stay Organized One of the best tips we can offer with regards to figuring out how to oversee contemplating and sports is to get an organizer and figure out how to remain composed. You will be given with a rundown of training meetings and games or competitions at an early stage in the season. Imprint these into your organizer straight away. Include study duties, for example, schoolwork assignments and tests as you are given the subtleties. You will have the option to see quickly if there is a conflict. In the event that you notice that a significant task is expected the day after a major event, at that point that is your prompt to begin early. Finish the task before the game and you will have one less thing to worry over! Figure out How to Manage Your Time Effectively Following on from utilizing an organizer is dealing with your time all the more viably. You definitely know school hours, game occasions and practice times, so those are consequently closed off as of now. Denoting this in your schedule or organizer causes you to perceive how much time you really have for examining and other relaxation exercises permitting you to design all the more adequately. Utilize Travel Time As a competitor, all things considered, you should head out to away games and competitions. It could be only one town over, or it could be out of state. Take advantage of this time by utilizing it to examine. Pack some update notes or course readings to get up to speed with your perusing on the transport! In the event that you will be remaining endlessly for the time being, at that point carry some schoolwork to do at your lodging. It is anything but difficult to consider these to be as personal time or excursion, yet in the event that you accumulate a gathering of similarly invested partners together who likewise need to contemplate, at that point it is an incredible chance to keep steady over your school work. Get some information about Supported Study Programs Sports groups need their competitors to do well scholastically. A significant number of them will have study bolster accessible as mentors or study bunches for any competitor battling to adjust study and game. Inquire as to whether there is any assistance accessible to you and utilize it. That is the reason these projects are set up, so donââ¬â¢t be hesitant to utilize them! Donââ¬â¢t Treat Sport Like Work Playing sports has a general advantage to your psychological, physical and passionate wellbeing. It gives you a sound outlet for the weights of concentrating as you get the chance to accomplish something you love. In any case, on the off chance that you start to consider game to be a task instead of a great action it quits filling those needs. Never dismiss the way that your examinations are the genuine work here and sport is your outlet. On the off chance that you remember that you may simply find that the two of them help one another! General Tips for Managing Studying Sports These are increasingly broad tips for figuring out how to oversee examining and sports. They can be utilized by competitors, but on the other hand are incredible for the easygoing games devotee simply attempting to locate the correct parity. Tune in to Audio Books or Lectures at the Gym or Out Jogging If you are going to the exercise center for a few hours, or possibly taking off for a sudden spike in demand for the track you likely tune in to music. Why not change things up and utilize that opportunity to tune in to book recording renditions of your set writings or chronicles of talk notes? Itââ¬â¢s an incredible method to get up to speed with perusing and you will be astounded at how much sinks in! Exercise At Your Desk You can really fit in an exercise while sitting at your work area! Seat squats are an incredible method to work the entirety of the significant muscle bunches in your lower body! While chipping away at your paper, remain at your work area with your feet level on the floor. Keep your back straight and press down with your heels, crouching until your butt is an inch over the seat. Hold for 10 seconds at that point sit down. Rehash this around multiple times at standard interims. Not exclusively will you work your muscles, however you are additionally hoisting your pulse and connecting with your center. Set Realistic Goals Studying at school is upsetting all things considered without spreading yourself too meagerly. It is incredible to need to join sport into your every day schedule, yet be sensible. Could you truly focus on a 6am run each and every day or an exercise meeting at the rec center each night? The appropriate response is most likely not! Plan for time for your donning exercises simply like you would examine meetings. Consider the time accessible to you and use it carefully. In the event that game turns into an errand you will begin to drop out of affection with it , so stick to on more than one occasion per week. Taking everything into account, there are an assortment of methods that can be used so as to oversee contemplating and sports. Whether or not you are a competitor attempting to meet your grant prerequisites, or only a games lover hoping to adjust wellness and study, these tips are an incredible spot to begin. Pick the ones that are going to work for you and adjust others to meet your individual needs. Possibly perusing this rundown will even move you to think of your own procedures for how to oversee considering and sports?
Monday, August 10, 2020
Biggest Mistakes Made by Freelancers (and How to Avoid them)
Biggest Mistakes Made by Freelancers (and How to Avoid them) For those of us who have been freelancers for a while, you can attest that itâs quite easy to make mistakes that can compromise your work and relationships with your clients. With minimal accountability and no one to delegate duties to, it is very easy to ruin an entire project and ruin your reputation, rocking the boat with your client.Chances are, if you have been freelancing for a while you have made quite a number of mistakes and if you are new to freelancing, chances are you will make yours in time.The truth is, even with a lot of guidance from the internet, ease of work due to technological advancements, and easily available information, there are errors that human beings are just prone to. As the old adage goes⦠Human is to Error and mistakes are a part of our growing process.As a freelancer, some of the mistakes you will make will be small, for example, minor typos in your text, while other bigger ones may be detrimental to your career.The bottom line is mistakes have th e potential to set you back and damage your business.However, there is no reason to be too hard on yourself, mistakes will be made even in a conventional 9 to 5 job. The important thing is that you learn from each mistake in order to become a better freelancer and entrepreneur. In order to ensure that you donât commit some of the most significant career-endangering mistakes, this article has compiled some of the biggest mistakes made by freelancers and how to avoid them yourself.You are receiving advice from someone who has made quite a number of the mistakes we will be discussing so pay attention and by the end of this article you will be able to avoid these costly errors in order to have a fruitful freelance career.BENEFITS OF BEING A FREELANCERThere are numerous reasons why a person will forgo a contemporary 9 to 5 job to become a freelancer. Its an idea, I am sure, you flirted with before, thatâs why youâre reading this article right? You must also have/have had a lot of skepticism about the sustainability of this type of career right?The number of people and businesses hiring freelancers is on the rise because people are beginning to realize the benefits of freelancing and contracting remote expertise as opposed to hiring a permanent workforce. F reelancing is a very viable and attractive option for many people with key skills that are in demand in various markets today.But letâs forget about employers for now and focus on the freelancers (employees) themselves. What are some of the benefits of being a freelancer?FlexibilityIn my experience, we all have different productive hours. Some people are most productive during the day and can therefore handle a 9 to 5 job while other people like myself are most productive at night and these might be suited for a night shift job. There is also another category of people who have irregular and random productivity hours.Despite which category you fall under, whether you work better during the day, at night, or randomly, being a freelancer gives you the freedom and flexibility of adjusting your work schedule to accommodate your most suitable working period. Being a freelancer also allows you the freedom to abruptly interrupt the schedule you have in place.For example, your brother cal ls and says he will be in town with his new fiancée for a few hours and wants you all to have a long lunch to get to know each other. As a freelancer you will be able to readjust your schedule to fit in your lunch date while it would be impossible in a conventional job.Work-Life BalanceDue to the flexibility that freelancing offers, you are able to work from virtually any location. Whether you are at home, school, the train, a café⦠you can casually proceed with your tasks.This allows you a better work-life balance because it allows you to spend more time with your family, kids, friends, girlfriend/boyfriend⦠Freelancing offers you enough flexibility to do activities you love more often and spend time with the people who matter without having to compromise work.Higher PayIn a conventional 9 to 5 job, yes you understand that your employer must have worked really hard for several years to establish his business and place himself in the position that he is in.However, I am sure i t has crossed your mind that what your employer is charging clients and what he is paying you is significantly disproportional. It is quite possible that your employer is charging the clients over five times what he pays you.However, as a freelancer, you will be able to charge your client the exact worth of your work and pocket the profit after catering for expenses without having to be undercut by an employer. Additionally, as a freelancer, there is no monthly or weekly cap on your salary, your work is rewarded pro rata, that is, you are rewarded in accordance to the quality and quantity of your work.Therefore, the better the quality if your work and the more hours you put in, the higher your pay will be.AutonomyLetâs be honest, human beings value their freedom and you and I are no different. We love to be in control and we hate knowing that someone is in a position to boss us around simply because they are paying us.As a freelancer, you are answerable only to yourself⦠well th at is until you have completed your task, which is subject to review by your client, but other than that there is no supervisor constantly breathing down your neck from 9 to 5.As a freelancer, you get to plan your own time and do your work in comfortable independence and at the end of the day, it makes you feel good. This kind of autonomy is motivational, and when you are motivated you only need a little discipline, honesty, and consistency to excel in your work and maintain good client relations.Constant LearningGrowing in knowledge is extremely important, even as Iâm writing this article you might think that Iâm the teacher but Iâm also realizing mistakes that I have been making as a freelancer.Also, in my time as a freelancer I have also gotten to learn diverse topics from fields I would have probably never encountered had I chosen a conventional line of work. For example, a website developer will spend decades doing the same kind of work, expanding knowledge in his field a s the times change but never knowing what âcontent productionâ is all about.Being a freelancer keeps you on your toes, always expanding your skill set in order to be able to grow your client base by being proficient in different fields. Freelancing also keeps you on your toes in the sense that you have to keep up with changing market trends lest you risk becoming redundant in this field of work.Acquiring new and valuable information and learning new skills is beautiful and even if you ever decide to take up a conventional 9 to 5 job, your skill set will be so diverse you will be better positioned to land a job in comparison to a person who has persisted in a single field.Freelancing also teaches you important life skills that you might never acquire in a regular job. Have you ever wondered why certain people have good well-paying jobs that they maintain yet canât seem to hold their personal life together?Well, once you have been a freelancer, you realize the importance of time , strategy, and discipline, which are applicable across all aspects of life. These people are able to hold the job because someone is always monitoring them and theyâd hate to lose their job. But when it comes to life beyond work, you realize that it wasnât discipline keeping them employed but fear.So when no one is looking they become reckless because the discipline isnât inherent in them. Maintaining a happy client in such an autonomous working environment demands that you stay disciplined in your work and deliver high quality projects without anyone having to push you or threaten your job security. As a freelancer, you eventually adopt these qualities, ensuring your success not just in your work, but in your day-to-day life.Job SecuritySpeaking of job security⦠ordinary employees will constantly stress over theirs, wondering whether one mistake could be their last and wondering what the increasing unavailability of jobs in the market could mean to them. Ordinary employees will therefore hold on to their jobs regardless of whether or not they are satisfied in order to keep receiving that monthly salary.On the other hand, being a freelancer gives you the liberty to choose which clients to work with and which one to set aside while simultaneously allowing you to play a role in setting the terms of the contract as well as the payment plan with the client you choose to work with.Escaping Toxic EnvironmentsMost of us have been there, sour relationships, fake smiles, gossip, bullying, name it⦠all these things will be found in just about any work environment. Granted all of the above will be found even outside of the work environment but the difference between the outside world and the work environment is that you can choose to stay clear of these situations in the outside world.In a conventional job, however, you are stuck in this environment for about 8 hours in 5 or 6 days out of the week. And you wonder what causes work-related stress?It is even wors e for you if the person propagating such a toxic environment is your senior. However when you are a freelancer you have the power to create whatever kind of environment is most suitable for you.Maybe you like loud music around you when you are working, or you prefer to be out in nature, or you prefer the comfort of your own room⦠whatever your preference is, as a freelancer no one will be there to confine you to an environment you are not comfortable in, you get to choose your ideal environment.10 BIGGEST MISTAKES MADE BY FREELANCERS AND HOW TO AVOID THEMNobodyâs perfect, unless you believe in a higher deity. Were all susceptible to mistakes and if were wise we learn from them, however, the wisest of us learn from the mistakes of others.âA smart man learns from experience, a wise man learns from the mistakes of others.â UnknownAgain, pay attention and internalize the mistakes we are about to discuss and especially be keen on how you can prevent yourself from making them wh ether you have fallen victim to them before or not.âThe only true wisdom is knowing that you know nothing.â SocratesAs mentioned, as a freelancer, some mistakes will be more costly than others. In this part of the article I have compiled the mistakes I feel are the most detrimental to your freelancing career and client relationships.Letâs have a look at these mistakes, what you can learn from them, and how you can avoid them.Missing deadlinesThis is probably the biggest mistake you can make as a freelancer. Your ability to schedule your work and meet the deadlines set by your client is of the utmost importance.You, might be thinking, so what if you do not meet deadlines, isnât it more important for you to deliver quality? True, the quality of your work is very important but this does not mean that the client doesnât expect that same high quality work at the agreed upon time, after all, itâs what he is paying for isnât it?Apart from the skills you bring to the table , as a freelancer, your reputation is everything. If you miss your deadlines too often your clients will eventually look for more timely candidates who are equally capable of delivering high quality projects. And as a freelancer, your reputation is all you have.So what can you do to avoid missing deadlines and still deliver high quality projects on or ahead of time?First, set your own deadline, significantly shorter than the one issued by your client. Then proceed to break down your project into smaller projects and make sure you meet the deadline for each mini-project. This way even if you miss your own deadline by a little bit of time you are still within the clientâs deadlines with even more time to ensure that the quality of the project is up to standard.Yes you might argue that you work best under pressure, maybe so, but that last-minute rush almost guarantees that you will miss the agreed upon deadline and possibly compromise the quality of your work. If this becomes the cas e, you ruin both your client relations, ruining your reputation in the market, and cut down on your chances of securing work in the future. Deadlines are there for a reason, and clients prefer reliable employees who deliver quality in a timely manner, time after time.Slacking OffâNo matter how you feel, get up, get dressed, and show up.â Regina BrettYou know one of those days you wake up and just donât feel like doing anything?Of course you do, even the most successful and hardworking people who just donât seem to take a day off have them too. The difference is that they have mastered discipline enough to power through this feeling and get themselves into the rhythm to get things done.Yes freelancing allows for flexibility and you can make up for one lazy day on another day but donât let this become a routine. This will lead to lower and delayed income on your part and a tainted reputation with your client because youâll definitely miss your deadlines in the process. What can you do to avoid making this mistake?One word⦠Discipline⦠Assure yourself that you are not going to slack off at any period that you had scheduled for work unless it is due to an absolutely unavoidable circumstance that inhibits you from working right then.Say⦠you have a family emergency that you must attend to, or suddenly your computer crashes⦠solid reasons, but never miss your scheduled work period simply because you âdidnât feel like working right thenâ. Push yourself to get to work when you had planned to no matter how you feel, and as T.D Jakes says, âMotivation is Overratedâ, get up and start and once you are in the motion you will wonder why you didnât feel like getting to it in the first place.It might be hard at first, but practice this every time you feel like slacking off and in no time it will come easily to you. However, if you still feel like slacking off, it may be time to reassess your work schedule and see when you are most productiv e in order to make the most profit and maintain good client relationships.EntitlementAs a freelancer, you are more or less your own boss. However, what you may not realize is that this freedom and authority over yourself can go to your head. In fact, in all possibility, you have become a freelancer to escape authority, am I right?However, having no authority can set you up for failure and you may end up feeling entitled, feeling as though you are unique and that the client needs you and the skill you have to offer. And you might be thinking⦠but they do? Yes, sure they do⦠but you need them as well. This is a relationship, and like any other relationship, you deserve nothing more than you give, so donât fall in the trap of feeling entitled. How do you avoid falling into this trap?Focus on cultivating a healthy, mutually respectful, and mutually beneficial relationship with your client. Place focus on the relationship just as much as you focus on the projects that you are worki ng on.You can do this by striving to be a responsible, likable, and dependable person, and in most cases this is often more important than the skills you have to offer because there is always going to be another freelancer out there with equally desirable skills. So what is your unique selling point? What will make the client want to work with you as opposed to others?Work on your attitude, be personable, be understanding, be cooperative, be likable, keep the relationship enjoyable, and always remember no one owes you a thing, you get what you give.Poor CommunicationThis is another detrimental mistake. Poor communication leaves your client feeling worried and out of the loop, wondering whether his investment in you was a waste of time, and in doubt about your dependability and ability to deliver.Like all relationships, good communication is a key element for a healthy relationship. If you want to maintain a great client relationship that keeps both you and your client happy, keep ta lking to them, update them on the progress of the project and any hurdles you might have encountered along the way.Phone them, email them, have online chats and video chats, arrange for regular meetings, and show them why they chose to hire you in the first place. Also keep communication open, where the client can reach you at any time and cultivate a friendly, happy, and approachable communication culture.However, be careful not to overstep to the extent where you give the client the impression that you are unprofessional. Getting too personal with your client could also be detrimental in the sense that one of you might end up getting hurt along the way resulting in a sour and irredeemable relationship. So while communication should be open and friendly, make sure to maintain a nice balance between casual and professional.Staying with a Hostile ClientYes, itâs true; itâs your job to keep the client happy. But this is still a relationship remember?Relationships are a two way str eet and there are many factors that can make a client a bad, or rather the wrong client for you. This may be inclusive of their working style, their unwillingness to cooperate or assist when there is a hurdle, theyâre difficulty, their pay rate, how difficult they are, unreasonably stringent deadlines, their communication styleâ¦It could be anything really. What can you do?Be aware that when you choose the wrong client, you will be unhappy, less motivated, make less money, essentially exposing yourself to the toxic work environment that you should be shielded from as a freelancer. Just like clients select freelancers carefully, also select your clients very carefully, do your research on them, observe their communication style at first instance, carefully consider their expectations and then decide if they are the best fit for you and if they are worth the hassle.When you work on your first project, let it be on a trial basis and if you end up feeling that they are not a good f it for a particular reason, talk to them about it and to see how this can be mitigated. If after communicating your concerns they are unwilling to adjust, then it might be time to consider other options.As a freelancer, you know specifically how you are looking to benefit, so the best advice is to internalize on this and decide what kind of client provide it and go for exactly that.No Work-Life BalanceWhen you are a freelancer, its easy to get lost in your work, where all you think and talk about is your business. While your work is absolutely important, letting it take over all your life and going at it every waking hour is not so advisable.Even the most hardworking and focused people need some downtime. When you find your work taking over your life and affecting your relationships with the important people in your life itâs time to review your work schedule.Although freelancing allows you to earn more depending on the hours you put in, it is also unhealthy to spend every waking hour at work. So how can you go about this?Establish a balance between your work and your life and place equal priority on your down time as you do on your work, create time in your schedule to do things you enjoy. Have you ever noticed that your speed and effectiveness reduces with each hour you stay at work? Have you considered that maybe you need a break to refresh your mind? A close friend of mine once told me something I have found to be true, âFocus on being productive rather than being busy.âThe easiest way to do this is to create a well-balanced schedule. This does not necessarily have to model a 9 to 5 job, you donât have to take breaks in conventional hours, just make sure your schedule is consistent, regularly reboots your mind, allows you to maintain healthy relationships, and maintains a good productivity level so you get things done more effectively.Breaking PromisesThis is another detrimental mistake you can make as a freelancer. Please do not promise anything y ou are not sure you can deliver. Itâs understandable that you want to keep your client happy and prove that you are reliable and efficient but every time you give a client high expectations only to let them down it works against you.You come off as dishonest, inconsistent, and unreliable instead. You begin to acquire a very negative reputation. How can you avoid making this mistake?Sometimes you might be making promises that you think are attainable, but I have found that the most effective way to deliver every time is to first listen to the client and understand what they need.Once you have understood this, carefully consider whether you can deliver and if there are factors that might delay you communicate them immediately to the client and come to an agreement that is comfortable for the both of you.If you find yourself falling behind on a deadline for whatever reason, speak to your client about it, keep those communication lines open, itâs far much better to be honest. Also k eep in mind, itâs always better to under state your delivery and over deliver as opposed to giving high expectations and under-performing.StrategyWe inferred the importance of scheduling earlier⦠jumping right into work without a plan is one of the worst things you can do. As a freelancer you have no one there to monitor you and itâs easy to fall prey to your own chaotic schedule to the point where youâre not really being efficient in your work. What can you do?A good work strategy does not imply that you have to be behind a screen 24 hours a day, all it means is that you have to create a consistent work schedule based on the hours in which you find yourself being most productive. It makes no sense being behind your computer but feeling so unmotivated you find yourself playing solitaire instead. Everyone works differently so think about what works for you and base your whole work routine on that.A consistent and strategic schedule disciplines both the mind and body to work w hen its time. Set regular work hours and ensure that you stick to them even on days when you may not be feeling driven. Remember, being a freelancer gives you great freedom, but that also makes you your own boss, so keep yourself in check like your supervisor would in an ordinary work setting.âWith great power comes great responsibility.â Peter ParkerUndervaluing your WorkAnother common mistake made by freelancers is failing to charge enough for their services. While you may be fairly new and inexperienced in freelancing, which may be a contributing factor to a low fee, be very careful not to get exploited by clients. Remember most clients are also conducting their own business and just like any business, they are looking to maximize profit. What to do?Be confident in your skills, be diligent in your work, build your reputation, and demand a fee thatâs worth the quality of services youâre providing. Also keep an eye out on the particular market segment that you are working in and familiarize yourself with the competitorsâ prices to make sure youâre not being undercut.If you do not figure out the pay you deserve as early as possible, you will grow your career at a slower pace than more aware freelancers and you may even find yourself being discouraged in your work because, letâs be honest, itâs natural for human beings to desire growth and progress in, not just in our careers, but in every aspect of our lives, right?If you feel that you have honed your skills and that you have mastered discipline in your work ethic to a point here you are absolutely reliable, you deserve good pay and donât be afraid to demand it. Donât settle for less.Rainy Day FundWhen youâre making more money than you had anticipated, coupled with the apparent job security that freelancing offers you, it is easy to get carried away and spend everything you earn under the notion that, âIâll make more anyway.âAlso keep in mind that freelancing isnât a conventiona l job where you have a fixed salary, freelancing compensation will fluctuate from period to period. One month you will make 500$ and the next youâll make 100$, what will you do during those tough times if you had not saved for a rainy day?You might argue that the point of making money is to spend itâ¦And at its most fundamental, that is true. However, remember to spend your money responsibly. By spend responsibly I do not mean invest every last dime on investment, itâs okay to spend a little of it on leisure activities, just ensure that the bulk of it is being put to good use, in a way that it can serve you in the future.As a freelancer, donât just work to survive, work to better your life and make the future even brighter for yourself and your family/future family. Train yourself to set a small amount aside in your bank account and begin a retirement plan, no matter how young you are right now. You have heard the phrase âTime Fliesâ Itâs true. Just like you look back a nd remember being 9 years old, one day youâll look back at this moment when youâre 60. Itâs never too early to start planning for the future.CONCLUSIONTell me⦠are you guilty of making some of the mistakes we have discussed? I have certainly made a couple of them myself⦠but thatâs how we grow and as mentioned before, the important thing is that we figure out how to avoid repeating them.Being a freelancer is great, donât be discouraged if you have made mistakes, we are human and we are bound to fall every once in a while. Wake up, get back on the horse and keep riding, the fall is just as fun as the ride if you choose to see the good that can come out of it.Making mistake doesnât mean that you have failed, keeping up with the mistake is what will lead to failure. The key to success in the freelance world is identifying the mistake, evaluating it, and taking steps to ensure that the mistake doesnât happen again.This article does not guarantee that you will never mak e a mistake again as a freelancer but it does make you aware of the most common mistakes that freelancers, including myself, have made in the past so you can hopefully avoid making the same. The advice given here will help you shelter your reputation to a large extent, protect your freelance business, and enable you to grow faster than your counterparts who were not fortunate to receive such invaluable advice.Note, however, that these are not the only mistakes you can make as a freelancer. Monitor your clientsâ needs and ensure that you are constantly and consistently delivering on those needs. This is the only way to avoid making other mistakes that may not have been included in our discussion. It is your job to keep the client happy and satisfied⦠and it is also your job to ensure that youâre satisfied with the arrangement that you and your client have.You increase your chances of success every time you fix a mistake. Do not wait for a mistake to really affect your work for you to wake up. Catch your mistakes before they become a real issue for your freelance career. Use the guidance of this article to catch your own mistakes and take action today. You deserve the life you dream of⦠avoid these common mistakes and you will thrive as a freelancer, which will propel you towards the achievement of your goals both in career and in life. Good luck!
Saturday, May 23, 2020
Health And Sustainability Of Marine Ecosystem Degradation
Goal 14 of the UN Sustainable Development Goals (SDGs) seeks to ââ¬Å"conserve and sustainably use the oceans, seas and marine resources for sustainable development.â⬠Targets 14.1, 14.2, 14.3, 14.4, 14.5 and 14.a, aim to improve the health and sustainability of marine ecosystems by a specified date, and avoid adverse impacts to the environment by addressing specific kinds of marine pollution. These are measurable in so far that it is scientifically possible to quantify nutrient pollution, ocean acidity, marine debris, biodiversity etc., across space and time, as well as the impacts of such indicators on other areas of the environment. In principle the lack of analysis of certain aspects of marine ecosystem degradation makes it somewhat difficult to identify causal mechanisms in changes to the environment. Targets to improve scientific cooperation and knowledge relating to marine ecosystems, 14.3, 14.5 and 14.a, can be measured in relation to increased international and cross-sector cooperation and improved research outcomes. Observable sustainable socio-economic development of SIDs and LDCs can be used to measure the achievement of targets 14.7, 14.a and 14.b. Improvements to the regulation of destructive fishing practises, enforcement of international law and reduction of perverse subsidies (14.4, 14.6 and 14.c) can only be partially measured given the size of the ocean and that much illegal activity goes undetected. It is also important to note that an assessment of theseShow MoreRelatedHuman Manipulation And Its Effects On The Health Of Our Oceans1056 Words à |à 5 Pagesbreath. Needless to say, life on Earth depends on the health of our oceans. One could argue that ocean health has been degrading since the first humans began to use it as a resource, tool, and way of debris and waste disposal. However, you cannot argue that over the past few centuries estuarine and coastal transformation has accelerated due to human manipulation. Waterfront development destroys miles of coastal, intertidal habitats and ecosystems. Think of some of the most population dense coastalRead MoreMarine and Coastal Ecosystems Degradation Essay1314 Words à |à 6 Pageslife derived from marine and coastal areas have raised global concern for the adoption of sustainable strategies that will ensure the existence of marine and coastal areas in its natural state with less impact caused by externalities. The natural structure and function of coastal marine ecosystems are faced with a lot of environmental and ecological challenges. The key issues of coastal marine systems sustainability are discussed below. Coastal Marine Environmental Degradation The degree of pollutionsRead MoreThe Impact Of Australian Environmental Impacts On Australia1705 Words à |à 7 Pagesenvironmental problems which will affect the future generations. The early signs of the Australian environmental impacts were introduced by the colonial settlement in the 18th -19th century. The coastal population, the bringing of new species, the land degradation and the water conflicts, are the agents that contributed to the start of the environment deterioration. And since the environmental issues are directly related to population growth, human activities and associated developments, it is definite thatRead MoreMain Arguments Of The Book By Paul Hawken1931 Words à |à 8 PagesHawken, the economic system has played a negative role in disrupting the natural cycle. In a natural cycle ecosystems, there are no wastes since everything is fully recycled (Bunker and Hawken, 1995). However, a closer look at the other side of the economic ecosystem, things are totally different since everything seems to take an artificial path. If the economic ecosystem mimicked the natural ecosystem, pollution would not be a huge problem as it is currently. Floods and landslides would not be rampantRead MoreAnthropogenic Impact on Marine Environment and Consequent Pollution- International Perspective5442 Words à |à 22 Pagesactivities on marine environment 3. Degradation of marine environment 4. Pollution of the Marine Environment 5. Classification of marine pollution 6. Effects of Marine pollution 7. International Instruments designed for the protection and preservation of marine environment 8. Possible Mitigative Measures 9. Conclusion 10. References Introduction An extreme range of environmental problems is now the subject of serious international concern. These include atmospheric pollution, marine pollutionRead MoreThe Human Impacts Of Coral Reefs Essay1383 Words à |à 6 PagesConsisting of less than 1% of the world oceans, the coral reefs are ancient animals comprising of thin calcium carbonate deposits within the photic layer. Aside from its biologically diverse ecosystems, coral reefs are major source of food for millions and provides habitats and nursery areas for many marine organisms. Coral reefs also act as a physical buffer to protect the coastlines from tropical storms and erosion. In addition, many local communities rely on coral reefs to generate an income throughRead MoreThe Effects Of Natural Resources On The Environment1353 Words à |à 6 Pagesnatural resources have been under increasing pressure. The significant changes in the amount of natural resources we have left have led to many issues, such as global public health and global development. Other areas affected include the loss of forest, water and air pollution, decrease in fresh water supply and degradation of soil. Today we are currently seeing dramatic increases in global population. As the worldââ¬â¢s population continues to rise, natural resources will continue to dwindle as longRead MoreHow is sustainable development linked to ecological footprint?1552 Words à |à 7 Pagesexplain, and a great didactic tool to convey concepts of ecological deficit and environmental degradation. However, like many other indicators of sustainable development, it has its shortcomings and should not be relied on as an integral indicator of sustainability. Sustainable development can be divided into three interconnected componentsââ¬âenvironmental, economical and sociopolitical sustainability. These are known as the three pillars of sustainable development. Therefore, sustainable developmentRead MoreThe Great Pacific Garbage Patch1693 Words à |à 7 Pagesbeing digested by our marine animals. This trash gyre is becoming an increasing problem. Debris from human disposal is estimated to span the area 700,000 to 15,000,000 square kilometers, having a collected volume of over 3 million tons. The increasing problems that threaten this area are not directly related to humans, rather the ecosystems that inhabit this large area of water. The accumulation of this debris is changing the species habitat and endangering all surrounding marine life. Primarily theRead MoreThe Plight Of Intensive Agriculture1454 Words à |à 6 Pages and the increased demand for agricultural land and environmental costs of non-renewable resources. The current industrial agriculture system consumes water, and topsoil at unsustainable rates. It contributes to numerous forms of environmental degradation, including water pollution, soil depletion, and diminishing biodiversity. The following environmental problems are associated with prevailing production methods: Synthetic chemical pesticides and fertilize rs are polluting soil, water, and air. Soil
Tuesday, May 12, 2020
Negotiation-Real World Reflection - 1257 Words
ââ¬Å"Real worldâ⬠negotiation reflection Introduction As the senior manager, I finish the annual performance evaluation of my team members in January. After finishing evaluation I will hold interviews with them, talk about their efforts and the plans for this year. Lilly is one of my team members with a better knowledge of the logistics industry. Based on her performance in 2012, her annual performance is rated B+ and she can get 8% increase in year-end bonuses. In addition, I plan to promote her as a team leader responsible for the logistics software products promotion in the northern market. Since our companyââ¬â¢s business development in 2013 will increase the input in the northern market, I expect the annual sales income in 2013 willâ⬠¦show more contentâ⬠¦Talked about the things the company measures for her position; her contribution to revenue or costs. Based on her performance in 2012, her annual performance is rated B+ and she can get 8% increase in her year-end bonuses. Then, I went to the promotion issue. I analyzed the marketing strategy of our company; the northern market should be one of the most important markets in 2013. Therefore, I need to promote a team leader who can manage the consultant team for northern market. Based on her excellent consultant skill and knowledge of the logistics industry, she is the best man for this position. Lilly showed her satisfaction with the result of annual performance evaluation and was pleased with the chance to be a team leader. But she said she wanted to change to sales department in order to have more time to take care of her family. Since I know that it could not easy to get more time if being a sales manager, I didnââ¬â¢t consider it as the real reason for her shift. Through conversation, I learned that the real reason was her personal annual income was less than Han, which made her feel uncomfortable. I thought I should focus on the income first. Firstly, shifting to sales department was not a good choice since the income will decrease. Continue working as the consultant with expected 5-8% annual income increase. Secondly, I explained that she and Han held different position, their income canââ¬â¢t be compared. Although I cannot tell the specificShow MoreRelatedEssay about Virtual Situated Learning Environment (VSLE)1217 Words à |à 5 Pagesthat virtual situated learning environments (VSLE), designed as authentic learning experiences, can provide managers with broader learning In keeping with the need to develop greater reflective practice in managers, the of practice, of their own reflections as designers of the VSLE as well as of managers Management educational has been traditionally structured around a 3-4 hourly weekly managers who often arrive for a weekly 3-hour class after a hectic stressful day or week, or requires them to loseRead MoreBecoming a Better Negotiator Essay1654 Words à |à 7 PagesNegotiator Eric Mayka (MGT-470)- Conflict Management and Negotiation Colorado State University ââ¬â Global Campus Shelly Baker January 5, 2013 ââ¬Æ' Becoming a Better Negotiator Over the past 8 weeks there has been a lot that I have learned about myself as a person with inner reflection in my negotiation style. Negotiation is a skill that I thought people have to be born with. Although people can be born better suited with negotiation skills; the skill is also a craft that can be taught and learnedRead MoreThe Parking Space At Magnolia Medical Center903 Words à |à 4 Pagespractice the material of the course in the class. I think the groups started to feel in a strong and competitive way as the negation became complex between groups and may be there had solution that was chosen by them to be the best reprehensive of negotiation. 3. Empathy : Somehow, what made me very easy to the person that tried to change my mind to pay $30 even I had change was that he told me an story that happened with him for the same satiation as me in his college parking that he and I should registerRead MoreThe Success Of Nike And Adidas1216 Words à |à 5 Pagesrelease, I was able to actually put my negotiating skills to the test (in hopes of receiving the best possible selling price). The quest for a negotiation began with the acquisition of the Adidas NMD_R1. This particular pair of shoes (with a retail price of $170), like many others, were extremely limited and sold out almost instantly. Preparation for this negotiation required a good amount of research, in hopes of establishing a strong BATNA and reservation price. My original BATNA was keeping the shoesRead MoreEssay on Harborco Analysis1181 Words à |à 5 Pagesand how I wish to gain everyones support. I focused on the least powerful groups at first, awarding them small victories in order to gain support. With a small group of allies in my corner, I began negotiation with Daniel Kim who represented the FED. I knew this was the most important negotiation for Harborco and tried to smoothly approach the subject. I explained first the importance of the money needed and how it will signify great returns for the area where the plant will be built. I discussedRead MoreHarborco Analysis1205 Words à |à 5 Pagesproject and how I wish to gain everyones support. I focused on the least powerful groups at first, awarding them small victories in order to gain support. With a small group of allies in my corner, I began negotiation with Daniel Kim who represented the FED. I knew this was the most important negotiation for Harborco and tried to smoothly approach the subject. I explained first the importance of the money needed and how it will signify great returns for the area where the plant will be built. I discussedRead MoreCritical Thinking Is An Important Asset Of Individuals1384 Words à |à 6 Pagesscenarios with four artifacts. The first artifact is a paper completed for the BSAD 415 Negotiation and Conflict Resolution course. For this assignment, the class was divided into three teams, the Concerned Community Coalition, Hospital Board Administrator and the Mediators. After reading about a very complex negotiation that took place in a town called Elmwood, we were instructed to simulate the negotiation and write a paper to analysis the simulation outcomes, explain the different aspects andRead MoreGroup Dynamics And Work Teams1394 Words à |à 6 Pagesissues. Norming fosters collaboration and commitment from membersââ¬â¢ shared expectations about group norms. Performing focuses on achieving team goals and being productive while increasing cohesion and mutual support. Adjourning is the stage of reflection and celebration of achievements. There is never a group that possess the same qualities due to diversity, however, even when the team members are the same, the project is not the same. In return t he members will behave differently. Stages areRead MoreTexoil Negotiation Exercise Essay1681 Words à |à 7 PagesReflection Paper - Texoil For the Texoil negotiation, I was in the role of the Service Station Owner. As such, my main objective was to sell the station and get the best possible agreement. My BATNA was $400,000, which represented an offer from British Petroleum and my resistance point was $413,000 after tax, which represented the cost of my trip. My target was $488,000, which included an additional $75,000 to help tie me over until I found a job upon my return. This resistance point representsRead MoreManagment 5301062 Words à |à 5 Pages |Weekly Journal Reflection |* (70 points total for the term) | |2 |Workplace emotions, attitudes stress; Employee |Forums Interaction |50 | | |motivation; Applied performance practices |Part 1 of Project |50 | | |Ch.4, 5, 6 |Weekly Journal Reflection |*
Wednesday, May 6, 2020
The importance of health assessment in understanding patients Free Essays
string(68) " has negative impact on respiratory and peripheral muscle function\." Introduction As stated by Weilitz Potter (2007), ââ¬Å"Health assessment is the process of gathering, verifying, analyzing, and communicating data about a patient.â⬠(p. 5). We will write a custom essay sample on The importance of health assessment in understanding patients or any similar topic only for you Order Now This sentence shows that health assessment is essential for fully understanding the situation of a patient. In the following passage, there is a case study to discuss which kind of health assessment can be used in order to provide a better nursing care for a patient. Case scenario Mr Wong, aged 58, arrived at my ward with his wife. He was sweating and coughing. He had a difficulty of breathing and a wheezing sound was heard. After 15 minutes of rest, he felt better. He explained that while he was chasing a bus with his wife, he felt breathlessness and dizzy. He did not recovered after resting for awhile on the street so his wife brought him to the hospital. Mr Wong was a retiree for a year and he was a constructive worker before. He explained that retirement was because of not enough energy for daily work. He had smoked for over 30 years, one and half pack of cigarette per day, and had 5 cans of beer every week. He was obese and had medical history of hypertension for 5 years with own medicine. He was married and lived with his wife in an old building. He was fatigued when climbing up the stairs as well as walking for awhile. Due to the fatigue, he reduced the social activities and stayed most of his time at home. He complaint of not having a good sleep because of night cough (on-and-off for a year) and kept coughing with production of sputum for a year. Besides, he had respiratory track infection more frequently in this year. In recent 2 months, he had poor appetite and lost 8 pounds. During the conversation, Mr Wong usually needed a rest for answering every 3 questions. He looked tired and had deep circles under his eyes. His lip was dry. He was upset about the fatigue and felt useless of himself. He said that his quality of life was affected and lost interest of his previous hobbies. He did not have any social activities in this year nearly. Mr Wong had a low grade fever and blood pressure was around 145/90. His pulse was around 110. He had taken a chest X-ray after admission and the result was pending. He took the test of spirometry and FEV1 was between 40-50%. His 12-lead ECG was normal. 2-liters of oxygen was given through nasal cannula. He always sat up and seldom leaving the bed. Mr Wong was diagnosed with chronic obstructive pulmonary disease (COPD). When Mr Wong arrived, I took vital signs of him as a baseline. His weight as well as height were recorded. Then I took the health history by an interview. The interview was started with the main complaint of Mr Wong. After that I took the past health status. They were medical history, done surgery, medication history, food and drug allergy. The lifestyle and health practice of Mr Wong were also asked. It included different areas. Smoking and drinking must be included as both were the risk factors of COPD. From his diet, hobbies and activity level, I needed those information for discovering the reasons of weight loss and obesity of Mr Wong. I also asked Mr Wong if he had constipation while if he felt breathless during passing stool and bathing. After the interview, I held a physical examination for Mr Wong. There were 2 parts, inspection and auscultation. I measured the respiratory rate and rhythm and observed the shape of his chest and any central or peripheral cyanosis. Auscultation was followed. I recorded the abnormal sounds like wheezing. Advanced nursing health assessment In the case of Mr Wong, a very simple and brief health assessment was done. It was unsatisfied because the health assessment was not completed and informative. The following passage is going to provide more health assessment and methods which can improve the case of Mr Wong. Health history The interview of Mr Wong was too brief. More questions should be asked. First of all, Mr Wongââ¬â¢s family history should be reviewed as COPD can be inherited (CMP Medica, 2007). More information of his blood relatives such as patients, grandparents and children has to be obtained. Nurse can find out any rare illness among the families which may relate to respiratory disease (Barnett, 2006). Secondly, Mr Wong work history should be also assessed. Since he was a constructive worker, he usually exposed to the chemical irritant. The nature and the environment of his work directly regard to COPD. Nurse needs to identify any personal protective equipment he used as well (Weilitz Potter, 2007, p.157). Thirdly, information regarding home conditions is important to establish how Mr Wong coped at home. As he was living in an old building, the building may be without a lift or with many stairs. It is possible for Mr Wong having difficulty to go out or it may be the reason of reducing social activities (Barnett, 2006). Fourthly, nurse has to question Mr Wongââ¬â¢s sleeping pattern as he did not sleep well because of night cough. Nurse should document how many hours he slept and why he could not sleep well. Sleeplessness or limited sleep may lead to tiredness and inability to cope with daily activities. By knowing the cause, doctor and nurse can treat the night cough of Mr Wong to deal with the insomnia. And they can prevent giving treatment with night sedative due to the side effects, which may depress the respiratorycentre(Barnett, 2006). Physical examination The physical examination includes different parts which can give a complete picture of Mr Wongââ¬â¢s condition. They will be introduced one by one, from simple to complicated. Body mass index From the article of Shepherd (2010), it states that ââ¬Å"Nutritional depletion in patients with COPD is common and has negative impact on respiratory and peripheral muscle function. You read "The importance of health assessment in understanding patients" in category "Essay examples"â⬠(p.559). As Mr Wong had poor appetite and lost 8 pound in 2 months, the body mass index (BMI) should be recorded for follow-up. Nurse has to find out causes of weight loss and deals with those problems efficiently. COPD assessment test COPD assessment test is a simple questionnaire. It is used to measure the impact of COPD on the life of patient, and how this changes overtime. By this test, nurse takes it as a reference to improve the treatment. The test contains 8 questions. They are the frequency of coughing, if he feels any mucus in his chest, if his chest feels tight, if he feels breathless when climbing up hills or stairs, if he is limited doing any activities at home, if he is confident leaving his home despite his lung problem, if he sleeps soundly, if he has lots energy(GlaxoSmithKline, 2009). Medical Research Council( MRC) Dyspnoea Scale Measurement of breathlessness is essential for a COPD patient. The Dyspnoea Scale of MRC allows patients to grade their breathlessness on a scale of 1-5 according to activity carried out. The degree of breathlessness related to activities is from grade1-5 which means from mild to severe. It acts as a baseline and is useful for monitoring purposes for nurses and doctors (Barnett, 2009). Physical examination of Chest Through the process mentioned in above passages, nurse can receive higher proportion of basic information about Mr Wongââ¬â¢ condition. In the coming passages, several techniques which focus on chest are going to introduce. There are 4 physical respiratory examination, inspection, palpation, percussion and auscultation. Although inspection and auscultation were applied in the case of Mr Wong, they were imperfect. Inspection Inspection consists of several parts. For the case of Mr Wong, nurse mainly focus on the inspection of breathing pattern, use of accessory muscles and positioning (Weber Kelley, 2010). Nurse needs to observe the rate, depth and rhythm of respiration. If these factors are abnormal, they represent the increasing workload of breathing. The pattern of respiration should be recorded if there is any special such as tachypnoea, hyperventilation, Cheyne-Strokes respiration, Biotââ¬â¢s respirationâ⬠¦etc. It allows the doctor giving particular treatment (Massey Meredith, 2010). Abnormal posture shows the patient may have difficulty in breathing. Mr Wong always sat up or leaned forward because he can better tense the respiratory muscle and contractility (Massey Meredith, 2010). In addition, using of respiratory muscles (trapezius, or shoulder) helps inspiration especially chronic airway obstruction (Weber Kelley, 2010). Nurse should pay more attention and provide suitable nursing care (such as oxygen supply, suction, removing tight clothesâ⬠¦etc) when above symptoms occur. Palpation Palpation for tenderness and sensation can determine whether there is inflammation, muscle sore or infection. It can be performed by one or both hands following the sequences. It should be started towards the midline at the level of the left scapula then the nurse moves her hand from left to right. The moving is systematically downward and out to cover the lateral portions of the lungs at the bases. The nurse should compare the finding bilaterally. The nurse can also check if there is mass or tumor (Weber Kelley, 2010). During the palpation, a crackle sensation may be sensed which means crepitus. This sensation is because of air passing through fluid and exudates in the lungs. Fremitus should be assessed. It is a vibration of air movement through the chest wall. It can be increased, decreased or absent which represent different lung problem like consolidation or bronchial obstruction, pulmonary edema, pneumothoraxâ⬠¦etc (Weber Kelley, 2010). Percussion Percussion has 2 main functions, determining the tone as well as the diaphragmatic excursion. When nurse percusses the chest wall, the sound produced can show whether lung tissue is filled with air, liquid or solid. Same as palpation, a sequence of percussion should be followed. The process is started at the apices of the scapulae then across the top of both shoulders. Next, nurse percusses the intercostals spaces across and down. Finally, she moves from the lateral aspects at the bases of the lung (Weber Kelley, 2010). By comparing the sound of percussed areas, nurse may discover the lung mass or other respiratory problems (Weilitz Potter, 2007). Measuring the diaphragmatic excursion is also important. Emphysema may be a cause of limited diaphragmatic descent. Auscultation For auscultation, breathing sound is not the only element to assess. The voice sound can also be assessed. It is easy that nurse auscultates the chest wall while she asks the patient to repeat pronouncing ââ¬Å"ninety-nineâ⬠. This is the way to identify if there is consolidation from pneumonia, atelectasis, or tumor (Weber Kelley, 2010). Mental state For the patient with CODP, they usually reduce the daily activities like Mr Wong did. The patient may not use to the changes of the quality of life( ,2010). Closely observation and listening to the patient are the easiest and useful ways to assess the mental state of the patient. If there is any abnormal, the condition should be recorded and report to the senior nurse. Conclusion In this article, some health assessment tools and techniques are suggested for a CODP patient, Mr Wong. There is no traumatic procedure involved. However, the results of different examination can give large amount of information of the patientââ¬â¢s body condition. And this is essential for the clinical staff to improve the clinical decision making in order to provide better treatments for the patient. Reference Barnett, M. (2009). An overview of assessment and management in COPD. British Journal of Community Nursing, 15(5), 195-201. Retrieved March 12, 2010, from http://web.ebscohost.com.ezproxy.lib.ouhk.edu.hk/ehost/pdfviewer/pdfviewer?hid=104sid=ada13567-52a0-4268-b952-fd290eadc7a3%40sessionmgr104vid=3 Barnett, M. ( 2006). Chronic obstructive pulmonary disease in primary care. United Kingdom: New York John Wiley Sons, Ltd. CMP Medica (2007):CMP Media Pacific Limited? GlaxoSmithKline. (2009). COPD assessment test. Retrieved March 12, 2010, from http://www.catestonline.co.uk/test/index.htm Massey, D, Meredith, T. ( 2010). Respirator assessment 1: Why do it and how to do it?. British Journal of Cardiac Nursing, 5(11), 537-541. Retrieved March 12, 2010, from http://web.ebscohost.com.ezproxy.lib.ouhk.edu.hk/ehost/pdfviewer/pdfviewer?hid=17sid=ada13567-52a0-4268-b952-fd290eadc7a3%40sessionmgr104vid=4 Shepherd, A. ( 2010). The nutritional management of COPD: an overview. British Journal of Nursing, 19(9), 559-562. Retrieved March 12,2010, from http://web.ebscohost.com.ezproxy.lib.ouhk.edu.hk/ehost/pdfviewer/pdfviewer?hid=104sid=ada13567-52a0-4268-b952-fd290eadc7a3%40sessionmgr104vid=3 Weber, J, Kelley, J. (2010). Health assessment in nursing(4th ed.). New York: Lippincott Williams Wilkins Weilitz, P. B., Potter, P. A. (2007). Pocket guide for health assessment(6th ed.).Missouri: Mosby Elservier. How to cite The importance of health assessment in understanding patients, Essay examples
Saturday, May 2, 2020
Are Romeo And Juliet Really In Love Essay Example For Students
Are Romeo And Juliet Really In Love Essay Romeo and Juliet is still relevant because Shakespeare has created a unique play which involves love, violence deception, humour as well as issues currently going on. The language Shakespeare has used to describe the characters was extraordinary. This story was a love story, but not any love story but that of star crossed lovers this script was filled with love, hate, passion and deception. The hate scenes were between the families, this was because the families were archrivals. The passionate part of the play was the love scenes between Romeo and Juliet. The parts that were deceiving were the love at first sight, young, good looking and vulnerable youth madly in love but the most beguilement thing about Romeo and Juliet relationship was that their names were Montague and Capulet. Shakespeare explains all with just a few, extraordinary scripts and made it free from obscurity and easy to understand (clarity) Romeos character is impetuous, decisive, immature, manipulative, rash and violent. When he is impetuous he keeps changing his mind, an example of this behaviour is when he falls in love with Juliet and forgets about Rosaline. Romeo was very decisive when he wanted to kill Tybalt. The part where Romeo was violent was when he wanted to kill Tybalt. He was also very manipulative when he bluffed the apothecary into selling him poison by exploiting his need for money and his poverty state. He was really immature at times when he kept crying and moaning about everything. Romeo always wanted to be idealistic, he fell in love with Juliet and also wanted a marriage although he knew that their families were foes. He was genuinely multi-faced and his emotions showed this and took over him. He was more than often childish and impulsive. The first w meeting between Romeo and the audience was when he graciously writes lines of sweet words describing his love for Rosaline. Benvolio the cousin of Romeo had a brief conversation with the Montagues (Romeos parents) as they discussed their distress about Romeos strange behaviour in recent days. So Benvolio was asked by Romeos parents to find out what was wrong with him and find the cause behind Romeos strange behaviour. Benvolio finds out that the cause of his problems is Rosaline and he tries to talk him out of the concept of Rosaline. Romeo then starts to use oxymorons. Oxymorons are words that are used in a sentence that have an opposite meaning. O heavy lightness! Serious vanity! Misshapen chaos of well seeming forms! The way Romeo uses these oxymorons, this describes his character as unstable and love struck. He shows this with his words and does this show he really loves her? This is why he uses oxymorons. Tut, I have lost myself, I am not here This is not Romeo, hes some other where What the meaning of this quotation is he is full of contradiction and this shows how confused Romeo is. When Romeo uses the oxymoron Heres much to do with hate, but more with love Why then O brawling love, O loving hate In this quotation Romeo is showing confusion by how much pain love is causing him and why Rosaline isnt recricating. The first time Romeo and Juliet meet it was love at first site for both of them. He was admiring Juliet, this time he was not thinking about himself, but he was thinking about Juliet. This is like when he thought he had a relationship with Rosaline but she didnt want to know him. This showed he changed character so quickly and this is called multi-facade. He had suddenly changed into a mature person. The way Romeo and Juliet was written shows that Shakespeare was really poetic, thus Romeo starts speaking in sonnets. A sonnet is a 14-line poem that expresses ones feelings but in the sonnet Romeo speaks in he exaggerates. He spoke like a poet, not like a boy with urges. Romeo and Juliet both speak in the sonnet, the male character usually spoke this, this is showing that Romeo wasnt thinking of himself and took this as an equal partnership. Great proof of friendship EssayIt is too rash, too advised, too sudden Too like the lightning, which doth cease to be Ere one can say it lighter Juliet uses words such as lightning and lighters as lightning is quick to strike and that is the pace of their relationship. Romeo realises and also fears that all is happening is too good to be true I am afraid, Doing in night, all this is but a dream Too flattering sweet to be substantial This show Romeo knows that there are going too fast and he cant believe it as it was a dream. Shakespeare is trying to show that Romeo is excited and he knows, that he needs to slow down but love is taking the better part of him, but Romeo just wants to get Juliet thus hints of his marriage proposal When Romeo goes to Friar Laurence, the first thing the Friar realises is that Romeo is up very early which was unusual. He asks about Romeos relationship with Rosaline and he says hes over her, which was a surprise to Friar Lawrence God pardon sin! Was t thou Rosaline? With Rosaline, my ghostly father? No I have forgotten that name, and that names woe Hearing this the friar was very happy for Romeo, but Romeo is trying to tell him what has been happening with Juliet. He doesnt get to the point but he instead uses riddles. He finally tells him and the Friar says that this is bad. Romeo tries to convince the Friar. Ill tell thee us we pass, but this I pray That thou consent to marry us to day The Friar gets seriously worried but Romeo has been convincing the Friar. The Friar is worried that if he solves one problem he might create another Net in a grave To lay one in, another out to have The Friar then agrees to marry them, but he thinks by merging the two, the two families will become friends and forget there past affairs. He is trying to create a friendship, but he is worried and knowing how Romeo is the Friar tells him to be wise Wisely and slow, they stumble of run fast This means that Romeo should be careful and he should not rush into things The scene when Tybalt comes looking for Romeo to duel him was unexpected and Tybalt did not know of Romeo and Juliets relationship. Instead of meeting Romeo, Mercuito is there. Tybalt asks if he can have a word with one of them but Mercuito makes a homosexual remark Mercuito, thou consorts with Romeo, This meaning that Mercuito had feeling for Romeo. Tybalt wants a fight as Romeo comes back. Romeo doesnt want to fight because of his marriage to Juliet. Rather than Romeo having a fight Mercuito offers to fight Tybalt. The two of them start to brawl and Romeo tells his friends to fight. This chaos results in Mercuito getting stabbed by Tybalt and he tells everyone it is just a scratch although he wanted to be helped. No one takes him seriously as he is always joking around and they do not now that Mercuito is dying. As Mercuito helps himself for a last few breaths of air he curses the families Help me into some house, Benvolio, Or I shall faint. A plague o both your houses! After this Romeo finds out that Mercuito is dead and this triggers him and he goes after Tybalt they then start to fight and with rage Romeo kills Tybalt. After this Benvolio tell Romeo to run away and the prince banishes him form Verona. This shows that Romeo character keeps on changing. From a boy in love rushing things to a raging beast full of anger. Romeo has the ability to change and show different forms of emotion. Following this Romeo complains about banishment saying that the banishment was worse than death. He moans that he will not see his family and friends but not forgetting that his life was spared. He thanks no-one and weeps as well
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